Eat to Combat to stress – Part III
August 11th, 2009
Short term boosts: Coffee, cigarettes and chocolate
A lot of us feel that we can only keep going if we have endless cups of coffee to wake upo our brains, or that cigarettes keep us calm, and chocolate provides the pressure we are lacking when times get difficult. What’s more they are not illegal and you’re not doing anyone else any harm, so what’s the problem?
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